Simple steps to transform your life.
It's all connected.
Reimagine yourself in optimal health!
Learn my simple steps for healthy sleep to help you awaken refreshed. Fill out your best email so I can send you my Healthy Sleep routine.
About Maria ...
Maria is a wife, step-mom, mentor, psychotherapist, functional medicine wellness coach, mediator, civil rights and peace activist, and breast cancer survivor. Maria believes that simple steps can lead to wellbeing. She is passionate about helping others make connections, activate healing, and transform their lives through lifestyle, nutrition, mindfulness, and release of rigid thinking and negative self-judgment.
Maria believes “a touch of lunacy" can relieve high stress and she mentored others in the use of good-natured humor during her work with families in crisis and disaster relief. After an unexpected diagnosis, Maria retained this outlook. She wore comical costumes and hats to her cancer treatments to counter anxiety and negativity, and intentionally improved the nutritional quality of meals. After transforming her own health, Maria founded You Reimagined Wellness to coach others in this transformational approach.
She is committed to empowering others to access tools for emotional fitness and optimal health.
Your Invitation...
Would you like to feel in control of your own health? Enjoy a restful sleep and wake up refreshed? Replace feelings of frustration, defeat, and brain fog with hope and improved confidence?
This is your invitation to do so.
Bring your skepticism, frustration, and confusion about your health and let’s work together to explore simple steps to create your path to wellness.
You can do this. And you don’t have to do it alone.
Explore your potential and reimagine yourself in optimal health!
Won’t you join me?
Wishing you optimal health,
Maria
I didn't believe that one simple change in my diet could make such a difference in my digestion. Thank you!
C. C.
Digestion and Sleep
I met Maria after receiving my cancer diagnosis. It is hard to express how much she helped me work through this difficult time in my life. She always had the right words to help me deal with the issues I was facing. I highly recommend her and will always be grateful for her help.
Ann K.
Inflammation and Sleep
The information, support, and guidance Maria shares is priceless...and soooo appreciated and loved!
M. K.
Nutrition and Energy
How we can help ...
We offer simple steps to help you create amazing health to live your best life!
Group Functional Wellness Programs
Virtual group programs provide a combination of one on one, group, and community coaching. These are great if you want to work more independently and also have some guidance and coaching.
Self-guided
Online Program
Learn how to get healthier in this independent study program. You can progress through modules at your own pace using this roadmap.
One to One Support
Non lorem adipiscing vestibulum neque non vivamus lobortis nisl eu quisque torquent ullamcorper.
Maria’s simple steps truly transform your wellbeing! Skeptical? I was too. But I decided to try the simple changes she suggested. To my delight I have dropped 11 pounds. I stopped snoring and I experience better and more restorative sleep. My muscle strength has improved and I have more energy and stamina. I am now a believer that small and simple steps can lead to rewarding changes in your health.
Book a call.
Don't forget your freebie!
Elit semper porttitor vestibulum laoreet consectetur torquent per tellus erat ullamcorper ullamcorper dapibus suspendisse penatibus.
Quam semper, scelerisque nibh a interdum rhoncus vehicula feugiat ante mollis nulla a ad nascetur.
Vel in ante condimentum, in vestibulum integer enim penatibus dictumst elit litora ultricies.
ABOUT US
Sociis tortor magna a aptent torquent praesent interdum adipiscing torquent massa potenti habitasse parturient per augue dui interdum enim convallis. A vestibulum quam vehicula mollis euismod a est fames augue arcu lacinia felis ut sit scelerisque nec fringilla.
This information is provided by You Reimagined Wellness and is not intended to replace the medical advice of your doctor or health care provider. Please consult your health care provider for advice about a specific medical condition.
© Copyrights by You Reimagined Wellness. All Rights Reserved.